Restoration

Choose your restoration hour

You’re welcome to rest in the way that feels right for you.
Each treatment has its own gentle rhythm — all created to support your nervous system, bring ease to your body, and help your energy find balance again.

Ways to Restore Your Nervous System

Angelic Healing

A beautiful, spirit-led session where we connect with your healing team and allow the energy to gently clear any stale or stagnant energy — physically, emotionally, mentally, and spiritually. This is a deeply nurturing experience that meets you exactly where you are.

Indian Head Massage

Let the tension melt away as I work gently through the head, neck, jaw, face, and shoulders. This treatment is especially supportive for busy minds, stored stress in head / neck or shoulders, and emotional release — leaving you feeling lighter, clearer, and deeply relaxed.

Reflexology

A deeply grounding and restorative treatment that supports the whole body through the feet.  As a bonus, I incorporate a deep relaxation technique working with the vagus nerve through the feet — this is tranquillity 101.  Clients often describe this as feeling held, soothed, and profoundly calm

Reiki
A gentle hands-on energy treatment that helps the body unwind and the mind settle. Reiki clears heavy or blocked energy and supports emotional and energetic harmony — a nurturing, peaceful reset. Studies suggest that Reiki can deeply relax the nervous system, with one hour often producing effects similar to four hours of deep sleep.

Held in comfort, supported in rest

No matter which option you choose, your comfort is my priority.

You will be fully supported with pillows and blankets, gentle essential oils to enhance relaxation, and a warming plinth so your body can truly let go.

Many people drift into a doze — a sign that your nervous system has finally been given permission to rest.

Can’t Make It In Person?

You can still receive gentle support from the comfort of your own space.

Online or Distance Healing
Angelic Healing and Reiki — can be experienced online or at a distance.

• Live Online Session
  We meet online for a live, one-to-one session. Together, we connect with your healing team (or focus the energy in your nervous system), allowing guidance and restorative energy to flow exactly where it’s needed. This is a deeply personal, nurturing experience, held in a calm, sacred space.

• Distance Healing Session
  If you prefer to simply receive, a distance healing session may be perfect. You can rest, relax, or go about your day while the healing energy is gently sent to you with care and intention.   Read more on how this works here. 

Every session, whether live or distance, is held with the same loving attention — a soft, restorative pause for your body, mind, and spirit.

Every hour is a quiet, restorative pause for your nervous system, your body, and your soul — time to arrive, soften, and be held

Please allow 1 hour 15 minutes

While the session itself is 1 hour, I invite you to allow 1 hour and 15 minutes in total.

This extra time allows for gentle arrival, grounding, and a smooth transition back into your day — so your nervous system isn’t rushed.
Your relaxation begins the moment you arrive and continues as you leave, feeling held, supported, and restored.

This applies to in-person, online, and distance healing sessions — ensuring every experience is spacious, calm, and fully honouring you