Reflexology is based on the principle that there are reflexes on the feet which correspond to every part, gland, and organ of our body. Reflex points, which relate to all parts of the body, can be found in the feet, hands, face, and ears. These points respond to pressure, stimulating our body’s own natural healing process.

Reflexology creates physiological, chemical and emotional changes throughout the body. During and after a reflexology treatment, our body begins gradually clearing blockages, re-establishing energy flows and balancing itself, resulting in our overall well being.

I end the session working on the vagus nerve, often referred to as the queen of the parasympathetic nervous system a.k.a. rest and digest or simply put slipping into a chill out zone. This powerful nerve when stimulated, allows your body to enter an OM state of pure relaxation, reducing your heart rate and blood pressure.  As the longest nerve in our body, it wanders from the brain to our colon connecting with all major organs along the way. Our vagus nerve is like our own internal key to calm us down and I absolutely love the response my clients give “what did you do at the end, I was so deeply relaxed” when I work on it via the feet.  It is one to be experienced in person. 

Reflexology is suitable for all ages.


If you're feeling out of kilter, don't know why or what about, let your feet reveal the answer, find the sore spot, work it out."

Eunice Ingham, the Mother of Reflexology, who discovered that the nerves in the body ended in the feet.


Sense of relief to symptoms such as constipation, headaches, ear congestion, grief, tiredness and feeling stressed.

Improves blood circulation,  increasing the efficiency of all organs and cells. 

Restore balance to your whole body, leaving you feeling deeply relaxed.

Helps release trapped nervous energy and improves neural efficiency as approximately 7000 nerves are stimulated by reflexology massage. 

Improves waste removal and elimination.


I offer a 20 minute phone/online consultation