One of my favourite therapies is Lymphatic Drainage given the phenomenal results with reducing inflammation, relief to migraines and sinus congestion both of which I suffered with.
Part of the effectiveness of manual Lymphatic drainage is that 70% of the lymph vessels are located in the superficial layers of the skin allowing me to stimulate each of the lymphatic areas in the body (neck, under your arms, tummy, groin and knee) by as much as 20 times.