During a pregnancy session, you can choose a pregnancy massage and or reflexology. Both wonderful ways to promote a sense of well-being for you, the mother and also your baby.
During pregnancy, your body undergoes numerous changes physically including changes in hormones and change in posture. These changes can sometimes cause discomfort, tiredness, constipation, muscle ache and joint pain. Given I am trained in various modalities, I will tailor your session to your needs while you are pregnant.
You will be fully supported with pillows so you are completely comfortable.
Check out Indian Head Massage and Reiki which you can also enjoy when you are pregnant.
I attended Helen for both my first and second pregnancies for reflexology . I was feeling exhausted and tired during my second pregnancy especially, I found the experience to be very relaxing , calming and energising. It was very much about what I wanted to gain from it as well as the experience and knowledge Helen brought to the treatments. I found them very beneficial, it helped me learn relaxation techniques for myself overall and sleep more soundly during my pregnancyMarguerite Cosgrove