KUNDALINI ACTIVATION

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WHAT IS KUNDALINI ACTIVATION ?

Kundalini Activation is a sacred process of awakening your life force energy, also known as Prana Shakti, and activating your KA Light Body—the etheric body that holds your soul’s gifts and divine connection.

Our life force is the subtle current of energy that flows through us, regulating our breath, heartbeat, digestion, healing, and vitality. When this energy is blocked or weighed down by trauma, conditioning, or old patterns, we can feel disconnected from ourselves and our purpose.

Through Kundalini Activation, this energy is gently awakened and cleared, allowing you to reconnect with your true essence and higher consciousness. This work is guided by Mother Source energy, a safe and nurturing frequency that supports deep transformation, healing, and remembrance of your soul’s truth.

What You May Experience :

Each session is completely unique, as everyone’s energy responds differently.

Some possibilities include:

𓆃 A sense of bliss, inner peace, and deep connection
𓆃 Emotional release—tears, shaking, or movement as stored trauma leaves the body
𓆃 Greater clarity and confidence to take aligned action
𓆃 Shifts in perception and heightened awareness
𓆃 Releasing addictions, beliefs, or patterns that no longer serve you
𓆃 Remembering past lives or reconnecting with your soul gifts
𓆃 Feeling more at home in yourself and more connected to all of life

This is not about striving or “doing” anything. You are invited to simply lie down, surrender, and receive. The energy moves as it needs to, bringing you not necessarily what you want but what your soul most deeply needs.

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The Nature of This Practice

Kundalini Activation is an invitation into full presence and surrender. In a world that often celebrates constant doing, this practice asks only that you be—resting in trust as energy awakens within you. Sometimes the experience is powerful and physical, sometimes subtle and quiet, but always deeply transformative.

Over time, as you continue this practice, your system naturally purifies, heals, and activates higher states of awareness. You may notice yourself becoming more sensitive, more aligned, and more empowered to live from your soul’s truth.

 What a Session Looks Like

𓂀 You will lie down in a comfortable position, similar to ​the yoga pose savasana.
𓂀 Music is played to guide your inner journey.​  Music featuring binaural beats or isochronic tones may also be used to help synchronize brainwaves and induce a deeper state of relaxation,  In essence, the music is a sonic key, finely tuning your inner energetic system for activation. 
𓂀 I open the field and connect with Mother Source frequency, attuning to your energy and inviting release of any density or stagnation.
𓂀 You may experience spontaneous movement, emotions, sounds, or visions—or you may rest in stillness. All experiences are valid.

This is a trauma-informed practice. I honor your nervous system and your unique process. Nothing is forced. The energy unfolds in its own timing, and you are always held in a safe, sacred container.

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After the Session

Integration is where the magic continues. You may feel sensitive, inspired, emotional, or deeply peaceful. Spending time in nature, resting, journaling, and staying hydrated all help the energy integrate into your daily life. Avoiding alcohol or substances for at least 24 hours is recommended so that the effects are not diminished.

Remember: this is your own life force energy. The process is a remembrance of your wholeness and your divine essence.

 A Sacred Path of Remembrance

Kundalini Activation is more than a single session—it is a sacred journey home to yourself. With devotion and openness, it awakens your divine gifts, your soul’s truth, and your unique purpose in this lifetime.

This is the ancient wisdom of the Sacred Feminine rising again—an initiation, a remembrance, a return to love and truth.

You are your own medicine. You are your own oracle. This is your soul’s remembrance.

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Where this works comes from

This sacred frequency was first received by Pi Villaraza in 2006. Through him, the Mother frequency of Prana Shakti began flowing into the world. Pi has dedicated years to studying consciousness, brainwaves, and energy work, and created Innerdance, a modality using music and energy to awaken the energetic body. My teacher, Kelsey Philips, trained directly with Pi, and I feel deeply honored to be guided by her wisdom and devotion on this path. It is through her teaching that I now share this work with you.

"I was frazzled after work and I was so delighted I listened to what Helen suggested and tried the Indian Head massage - I felt so light, my neck which was stiff was free and I felt full of energy yet so relaxed. This is my absolute favourite treatment. Thank you Helen"

Michelle O’Brien

"I suffer with migraines and disturbed sleep. My first visit to Helen I was suffering with a headache that I knew was on a way to a migraine. After the first treatment, my headache was gone, to my surprise. I felt an enormous weight had been lifted from my shoulders. After a number of treatments I have only suffered with one migraine attack which lasted one day instead of the usual three days. This treatment is more than a head massage, I am sleeping so much better and feel lighter. Indian head massage is now my new way to destress. It is like magic"

May

"I was frazzled after work and I was so delighted I listened to what Helen suggested and tried the Indian Head massage - I felt so light, my neck which was stiff was free and I felt full of energy yet so relaxed. This is my absolute favourite treatment. Thank you Helen"

Michelle O’Brien

"I suffer with migraines and disturbed sleep. My first visit to Helen I was suffering with a headache that I knew was on a way to a migraine. After the first treatment, my headache was gone, to my surprise. I felt an enormous weight had been lifted from my shoulders. After a number of treatments I have only suffered with one migraine attack which lasted one day instead of the usual three days. This treatment is more than a head massage, I am sleeping so much better and feel lighter. Indian head massage is now my new way to destress. It is like magic"

May

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