“Aid Sleep” Massage Blend — 50ml
Calming and soothing to the nervous system, this blend is ideal for supporting deep rest, easing anxiety and helping your body unwind before sleep.
Each bottle is individually created for you.
Before I make your blend, I offer a short consultation over the phone to tune into what is going on for you emotionally, physically and energetically. I then intuitively choose a carrier oil (grapeseed or sweet almond) and select essential oils that will best support your body and your heart in that moment.
How to Use
Use before bed by massaging the blend into your tummy, and onto the soles of your feet to deeply ground your energy. This is one of my favourite bedtime rituals and brings such comfort and calm after a busy day.
The soles of the feet and the belly button hold thousands of nerve endings and are deeply connected to your grounding and emotional centres. Massaging the blend into these areas helps your body relax, settle and receive the full healing benefits of the oil
Key Essential Oil – Roman Chamomile
Roman Chamomile is at the heart of this blend for its beautiful, soft aroma. It gently quietens a busy mind, helps you tune into your intuitive centre, and brings a sense of peace during times of change, challenge or emotional overwhelm.
Therapeutic Benefits
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Supports sleep
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Calms anxiety
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Relaxes the nervous system
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Eases muscular and period pains
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Anti-inflammatory properties
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Helps reduce discomfort in arthritic joints
What Your Blend Is Made Of
Each bottle is 50ml and created individually for you after a short consultation. During this chat, I tune into what is going on for you emotionally, physically and energetically so I can choose the oils that will support you best.
I use high-quality carrier oils — grapeseed, which is beautifully light on the skin, and sweet almond, which is rich, nourishing and easily absorbed. Both allow your body to receive the full therapeutic benefits of the essential oils.
I then intuitively select the essential oils that are right for you in this moment, ensuring your blend is made with care, intention and the highest quality ingredients
Delivery Options
Post and packaging
Postage Republic of Ireland €6
Free Pick Up
Bogganstown, Drumree (available within 24 hours)
