The best way to increase your energy and achieve greater balance in your OWN energy system is to practise grounding. Here I share a beautiful meditation and visualisation to allow you connect to your own energy, dissolving any accumulated excess energies releasing them to Mother Earth.
This is for you if:
- You want to create stability and trust your own nature.
- You wish to strengthen your sense of belonging.
- You have a deep yearning to feel nourished.
- You are now ready to grow energetically.
- You are ready to rest to welcome expansion.
- You may be feeling disconnected or full or even constipated.
- You want to increase your energy.
- You want to achieve greater balance in all areas of your life.
- You now are ready to re root old energy.
- You want to sleep deeply.
- You want to move away from making decisions from impulse / fears ( from ego self ) and move to intuition ( your true self) that is rich for you, from that place of knowing.
“Grounded people are less affected by energies around them – even if they do feel them”. This is so true! With my grounding as a daily practice, I am so present and my intuition has flourished ” a natural side effect” that I love.
Why ground and listen to my meditation?
Come away feeling lighter, tremendously flowing in your own vibration with a deep sense of not only being but feeling grounded.
Welcome a connection to the gorgeous energies that accompany this meditation where angel Shekinah comes forth. Shekinah, you may know her as the gentle yet powerful white dove energy, the divine feminine. Here she joined us in illuminating our earth star chakra and energy centres of our base, sacral, naval, all around the belly centre, so we can let our light shine bringing balance.
Returning to this meditation day after day you will notice you have unlimited energy being made available to you. Notice how this feels, love to hear your experience as you activate this flow of energy and become aware of all the possibilities that are available to you when you are grounded.