ABOUT ME

EVENTSMAKE AN ENQUIRY

ABOUT ME

I am Helen — and I create heart-led spaces for angelic healing, calm, and connection.

There was a time when I didn’t fully understand the path I was being guided towards.

In 2014, my life changed through redundancy. I felt like I had lost a part of myself, yet deep within, I knew something new was unfolding. I was gently guided into the world of energy and healing — a space that felt both unfamiliar and deeply natural at the same time.

As I followed those quiet inner nudges, my intuition began to awaken. The more I trusted, the more I was led — not by logic, but by a deeper knowing.

What began as learning and exploration soon became something much more profound.

I moved beyond doing and into being.

Today, my work is rooted in presence, intuition, and angelic guidance.

I am an Angelic Energy Healer and Meditation Guide, devoted to creating gentle, heart-led spaces where you can slow down, breathe, and reconnect with yourself.

This is not about techniques or modalities.

This is about feeling safe, supported, and guided — allowing your energy to soften, your mind to quiet, and your natural balance to return.

Through 1:1 sessions and angelic meditation spaces, I hold a calm, nurturing environment where healing unfolds in its own time, in its own way.

You are not “fixed” here — you are gently guided back to who you truly are.

My journey has always been personal.

At the beginning, my deepest drive came from wanting to support my young daughter through her own challenges. That love led me to explore healing — but what I discovered along the way was a path back to myself.

With each step, I experienced shifts not just physically, but emotionally, mentally, and spiritually. I began to see clearly, to trust deeply, and to understand that this path was never about learning something outside of me — it was about remembering what was already within.

CONTACT ME

Connection is at the heart of everything I do.

I feel a deep connection to nature, to the grounding presence of the earth, and to the unseen support that surrounds us.

Daily, I return to stillness — listening, clearing, and allowing guidance to come through. This devotion to my own wellbeing is what allows me to hold space for others in a way that feels true, calm, and aligned.

This work is my calling, and my joy.

To witness someone soften, to see them reconnect with their inner calm, their clarity, their light — it is deeply fulfilling.

I still wake up each day feeling grateful that I get to do this work.

CONTACT ME

If you feel drawn here, trust that.

Something within you is ready.

You are so welcome in this space.

Is mise Réalta eolais
—I am a guiding light.

INTERVIEWS

In this interview on LMFM Radio’s 11 to 1 Show with Cabina Conaty, I share the meaning and modern-day significance of Nollaig na mBan – Women’s Christmas 06/01/2026

I share what this means to me and why this time of year is a powerful energetic “in-between” space 25th December to 6th January.

The conversation also touches on the symbolism of the Epiphany, which also falls on this day 6th January, the feast of the Epiphany .  Epiphany means “Revelation”. It is a a beauitful day to invite in your own epiphany – to notice what truth is rising within you or maybe what needs to be revealed.

Today is about celebrating the authentic women in your life who lit you up!

On the 16th July 2024, I had the most amazing time in the studio of my local radio station at LMFM with the gorgeous radio presenter Cabrina Conaty on her show 11 to 1.

It was a joy to speak about Energy Healing and share how everyone can clear their own energy with the simple clearing tips I discussed.  I ended with some steps to take daily so you too can raise your vibration – have a listen and love to hear what you think.

I absolutely loved this experience.  Thank you so much Cabrina for bringing Energy Healing onto our airwaves and letting me be in my flow. I love what I do and it is so easy to see you do too!

Thank you Cabrina.

 

You can listen back below.
Thank you Selene Brennan for such a beauitful uplifting interview.  I thouroughly enjoyed every moment speaking with you.

Listen to the podcast hosted by Selene Brennan, a business and professional coach on her podcast Selene Brennan Wellness .  Selene focus is on allowing clients to help people be their best version and realise and embrace their untapped potential.

Selene has such a gorgeous way of putting questions to me during this interview August 2023 and we covered just some of the following & much more:
    • Improving your intuition
    • How to increase your energy
    • Angel Healing
    • With a wonderful ending that you will have to tune in to listen to see what happened at the end of our conversation!
Have a listen to the Mindful Living Guide podcast by Stephen Downey where I got to chat about the little nudges and whispers I received from the Universe to follow my path.  Being authenically me is just one nudge I step into each day.  Stephen is such a natural and put me right at ease.  It was such a wonderful opportunity to share what I love to do.   I hope  you enjoy listening all about:
    • Trusting those whispers.
    • Being Authentically you!
    • Letting go each day so we can embrace who we are.
    • Spiritual Mediumship
    • Daily Grounding practice.
    • A message from St Theresa of the little Flower.
    • Stepping into our own light.

I had the wonderful pleasure on being on LMFM radio with Sinéad Brassil on her show 11-1.  Have a listen where I share my story suffering with headaches and migraines and how I moved into being a Holistic therapist.

    • I discovered my true calling, through reflexology.
    • How Reiki found me! A 1 hour Reiki session is equivalent to 4 hours sleep.
    • Oncology Massage and how relaxing it is, adapting it to your needs.
    • Moving stagnant energy through cupping.
    • Meeting each of my clients where they are, through a full consultation and creating a plan going forward.
    • Adapting and bringing in Energy Healing online in 2020.
    • The power of essential oils.
    • Walking barefoot, my joy, being grounded.

I am thrilled to share this piece I wrote on the herb Thyme and my nod to my Granny Peg who stepped forward to be included !   This piece forms part of a Moon Mná Diary-Journal 2023.

Moon Mná Diary-Journal 2023 – Moon Diary for Women

“The energy of this herb speaks to me and it allows me to slow down.

It is through thyme that I am reminded of my Granny Peg. A tall, hard, strong Mayo woman, I recall how she used thyme as a soothing remedy for a sore throat.

She loved walking the land which she did daily in her ‘frock’, checking the livestock and walking the ditches,”

Granny Peg’s use of thyme for healing inspires Helen’s wellness diary entry

This piece was featured in the Meath Chronicle newspaper, 23rd December 2022.

 

A LITTLE BIT ABOUT MY QUALIFICATIONS

Graduate of Holistic Therapies in Obus School of Healing Therapies in the following:

  • Distinction in my Diploma in Holistic Massage and Holistic Studies April 2016.
  • Distinction in my Diploma in Reflexology December 2016.
  • Diploma in Indian Head Massage 2018.
  • Reiki Master January 2018

Certificate in the following: Language of the Feet 2016, Pregnancy and Baby Massage 2016, Lymphatic Drainage 2017, Oncology Massage 2018, Head Neck and Shoulder Massage 2018, Hot Stone Massage 2019. I also began my studies in Aromatherapy December 2017 and found it so fascinating.

I am a member of the Association of Registered Complementary Health Therapists of Ireland (ARCHTI).

  • I successfully completed a course in Tarot card beginners level in 2016 allowing me to read cards intuitively for you.
  • Completed a Psychic Development course with Brian McCullen 2019.
  • Qualified Angelic Healing Practitioner with Debbie Boyle July 2020.
  • I am a certified Unicorn Healing® Practitioner undertaken with Calista Ascension September 2021.
  • I am a certified Moon Mná Facilitator during 2021 and qualified in January 2022.
  • I spent a wonderful time attending a week’s long course on “Mediumship & Spiritual Development” at the world famous Arthur Findlay College, London  – October 1st to 8th 2022.  I experienced for myself mediumship so I really appreciate the magic of mediumship and the wonderful healing it brings.
  • Kundalini Activation Faciliator course completed in March 2025.

POSITIVE EXPERIENCES

“

Going to Helen, is the best hour I’ve experienced to chill out and have some ‘me’ time . She most definitely has a gift of healing with all her therapies . I recently tried Angel healing which was a totally mind blowing experience . I Totally recommend a trip to Helen, you won’t regret it.

Karen McBride
“

Helen Colgan Healing Heart is a very experienced, intuitive and compassionate therapist. Trained in a variety of wonderful holistic treatments, I would highly recommend booking a treatment with her as I do as part of my self care regime.

Grainne Conroy Stone
“

Helen is a therapist who listens. She is very experienced, intuitive and instinctively knows what the body needs. Her gentleness, empathy and kindness shines through her work. Would highly recommend a visit to Helen. You leave feeling calm and with an abundance of inner peace.

Deirdre McCormack
“

I’ve been going to Helen over 2 yrs now. I had never tried reflexology before and from day 1 loved it and how I felt afterwards. It’s the best hour I’ve experienced to chill out and have some ‘me’ time . She most definitely has a gift of healing with all her therapies . I recently tried angel healing which was a totally mind blowing experience . I Totally recommend a trip to Helen , you won’t regret it.

Karen McBride
“

Helen Colgan Healing Heart is a very experienced, intuitive and compassionate therapist. Trained in a variety of wonderful holistic treatments, I would highly recommend booking a treatment with her as I do as part of my self care regime.

Grainne Conroy Stone
“

Helen is a therapist who listens. She is very experienced, intuitive and instinctively knows what the body needs. Her gentleness, empathy and kindness shines through her work. Would highly recommend a visit to Helen. You leave feeling calm and with an abundance of inner peace.

Deirdre McCormack
“

I have joined Helen's Healing circles & even though, these are online, you would swear you were physically in the room as Helen. Each session has its own characteristics & healing purposes, that's what I love about these circles. You come out of it feeling at peace, energised and looking forward to the next session. I highly recommend having a healing session with Helen.

Bouchra Duggan
“

Helen’s group sessions are so full of energy, you learn how to heal so gently on yourself and with others. Each session is so different and I have learnt so much about myself. Helen is an amazing teacher. I have met and connected with such amazing women in the sessions. Thank you Helen meeting you and joining these sessions have been a game charger in my life

Lisa Kearney
“

"I came to Helen on recommendation and I am so glad I did. I have never been able to relax myself. Helen's energy healing session was just what I needed. My head is always thinking on overdrive and the Reiki Session was so incredible in that my head stopped. It was so relaxing, so peaceful I can't believe I slept, I wasn't expecting that as I can never stop thinking! So thank you Helen, I am so looking forward to my next Reiki Session with you"

Shelly

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