WHY CHOOSE HOLISTIC MASSAGE?

Massage is the manipulation of the soft tissues of the body, leading to benefits for all your body systems.  Massage therapy is part of a traditional holistic system of healing methods that have been recorded in Chinese medical text, over 4000 years old.  Hippocrates, the “father of medicine,” treated physical injuries in ancient Greece with friction, a massage technique. 

Holistic massage treats the whole person, not just the symptom or condition. I will take a personal consultation so you receive a tailor made treatment to suit your individual needs and take account of any areas of discomfort, stiff neck, achy lower back or sore, tight shoulders, allowing me concentrate on any areas of concern.

A full body massage will allow every muscle to be deeply relaxed from your head to your toes.

Hippocrates was the first to prescribe a combination of massage, proper diet, exercise, fresh air and music to restore health imbalance"

a remedy we hear of even today

BENEFITS OF HOLISTIC MASSAGE

Soothing : touch is known to be soothing and comforting and massages uses touch to soothe and relax the body.

Improve skin tone and colour by removing dead cells and improving circulation

Relieve to muscle fatigue, soreness or stiffness. 

Relieve to tired, stiff joints.

Encourages deep relaxation and sleep

Increases energy levels as less energy is spent in holding the body in a state of tension and strain. 

Relaxing the body and the mind reduces tension and anxiety

WHY CHOOSE AROMATHERAPY MASSAGE?

Aromatherapy is the practice of using essential oils for therapeutic benefit and has been used for centuries. Essential oils can lift your mood and make you feel good by simply smelling their fragrance.  Using essential oils for their natural healing powers, as part of an aromatherapy massage will boost your overall well being, relieving stress and  leaving you feeling refreshed and energized. In smelling essential oils we feel calm, safe, at peace and even grounded.  Essential oils also promote deep breathing, which is proven to induce a relaxation response in the body. 

I have seen with my clients first hand how essential oils have been effective to their physical, mental and emotional state of wellbeing.  As part of your personal consultation,  I will identify the appropriate essential oil blend to meet your individual needs.   This treatment works from head to toe and will dissolve away any stress or tension in your body, essentially a holistic massage with the added benefits of essential oils.

Essential oils need to be diluted first; never apply essential oil directly to the skin or take internally.

Geranium also known as the “Flower of Consistency”, thanks to its ability to lift spirits, balance the mind and bring joy and happiness to the day.”

I love this quote on Geranium Essential oil

THE MOST WONDERFUL WAYS TO USE ESSENTIAL OILS

BODY OIL BLEND

A mixture of essential oils with a carrier oil such as grapeseed, sweet almond, jojoba or coconut oil that is massaged into skin.  Especially soothing to use at night time before bed.

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AROMA STICK

Also called an essential oil inhaler, these portable sticks have an absorbent wick that soaks up essential oil. I discovered these when I suffered from sinus congestion.  It was such a relief to be able to carry this with me and just breath in the benefits anytime, any place.

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AROMATHERAPY ACCESSORIES

Apply your chosen essential oil to Bracelets, necklaces and keychains made with absorbent materials : so you can inhale the aromas throughout the day.

"I loved the way I got to pick my own essential oils to make my own inhaler. The smells, keep me calm”

Keelan, Age 10

BOOK CONSULTATION

I offer a 20 minute phone/online consultation

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